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Class: Healthy Handwork Habits—October Session
October 6th, 2018, Saturday @ 10:00 am - 12:00 pm PDT
Do you have discomfort or numbness in your back, neck, or arms when you knit? Or would you like your handwork to stay pain free? Informed by the Feldenkrais Method, teacher Marsha Novak will guide you through gentle seated movement and a sequence you can take home to use for a warm-up or as a break during your day.
Maximum: 8 students. $20 (1-session workshop)
For more information, visit the Healthy Handwork Habits webpage.